Whether your pain is a result of injury or surgery (where scar tissue must be released) or other conditions, that are continually aggravated by repetitive use (such as participation in various sports, work/home place ergonomics, teeth clenching or grinding, sleep habits, and poor posture), myo-fascial bodywork is extremely effective.   However, this work is a process.  While there are some conditions which may be addressed in one session, by the time pain and loss of range are present, the condition usually requires multiple sessions to release the fascia, reduce pain, and restore function.